The Tech Gamer

Manila is the capital of the Philippines. It is one of the oldest cities and is situated on the eastern shore of Manila Bay, one of the finest harbors in the country. The city was the seat of power for most of the colonial rulers and is one of the most populous cities in the world. Things to do in Manila Visit historical landmarks – One must not forget to visit the most famous park in the country – Rizal Park or simply, Luneta. This park was named in honor of the Philippines National Hero, Dr. Jose Rizal. Another historical site that should be on the list is the Intramuros or the Walled City. These walls were built to protect the city from foreign invasions during the Spanish era. The National Museum is also a must-see. This is where work of arts, specimens, and cultural and historical artifacts of the Philippines are preserved and exhibited. Shopping – Divisoria is a commercial center in Manila which expands an area of above 0.5 square kilometers is known to...

Albay is one province with many hidden and known beauties, it bears beauty that is pure, basic and grand.  Albay has a certain charm that will sweep you off your feet and bring you to the time that was or give you a majestic feeling that is simply indescribable.  With fifteen  15 municipalities and three 3 cities, Albay bears so many things to see and experience. Governor Al Francis Bichara was a gracious host as he welcomed us to his place. Hospitality reflected on the people, from the people  and this was reflected by the people of the various local government units (Dept of Tourism and Dept of Agriculture) and that of Human Explore Travel and Tours.  The tour given to us was both informative and time worthy.  Tiring as it may be BUT truly worth every moment. Our gratitude to Ms. Dorothy Colle and her people from the Department of Tourism Provincial Division Region V – Albay, Ms. Che Rebeta of the Provincial Agriculture Department and Ms. Farah Sobre...

It's no easy task to strike a life balance for it requires hard work and dedication which sometimes can be strenuous to achieve. Can you imagine how overtaxing it is to juggle between your career and providing for your loved ones? According to studies, stress is commonly caused by interrelationships, such as having to deal with work issues and family-related complications. If left unresolved over time, it could lead to immune deficiency, which later on, might cause other parts of our body to show signs of disruption like hair loss. Many of us could attest to that. It’s like always autumnal equinox whenever we experience chronic hair fall, most especially at the prime of stress. At its peak, our white blood cells attack no less than the follicles, thus causing alopecia. What’s more, anxiety could drive your mane into a prolonged resting phase, which is called telogen effluvium. Stress experienced by the body or beyond our coping resources could trigger hair loss symptoms, which, ...

Dr. Zhen-Yu Chen, Herbalife Nutrition Advisory Board Member More often than not, aging is a topic that we would rather avoid rather than discuss head-on, as our latter years are often associated with the loss of independence, sickness, loneliness and social isolation.  With Asia Pacific being one of the fastest aging regions in the world today, it’s only a matter of time that we, as individuals, have to look at aging in the eye, and consider with care, what we can do to live a longer and more fulfilling life into our golden years. By 2050, older persons aged 60 and above will make up 24 percent of the population in Asia. At the same time, the Korea population is aging faster than the rest of the world, and the country is on track to become the world’s most aged society by 2067. This means that many of those in their 20s and 30s today would also have moved into the ranks of the elderly by then as life expectancy continues to improve with better quality care. Taking an a...

You will never be able to have a carpet that is free of stains unless it is in a locked room, which is highly unlikely. If you have children or pets it can be even harder to keep your carpets free of spills and soil but if you follow these five simple carpet cleaning tips, your carpet can look good and smell fresh, year round. Always Remove Fresh Stains and Spills No matter how you try to avoid it, your carpet will eventually receive an accidental spill. The shock of seeing your beautiful white carpet covered in grape juice or red wine can leave you frozen in time but if you quickly try to clean up the mess when it happens, you can avoid trying to maneuver your furniture to cover the hard to remove stain. A great carpet stain cleaning tip is to pick up easy to remove food items or utensils and then get a bowl or buck of cold, clean water. Using a sheet of paper towel or a clean cloth, pat the area repeatedly, to soak up the stain and to keep it from spreading. Grabbing ...

Between   raising your children, going to work, and running errands, regularly checking if the foods inside your fridge are stored properly may be the last thing on your mind at the end of a long day. Sure, grocery shopping, planning, and cooking meals are hard but neglecting the food sitting inside your fridge is not a good idea, especially since improper food storage can result to germs and viruses to spread, which may lead to foodborne illnesses. Fortunately, it is possible to make your food last longer while preserving the quality of it through different storage techniques. This will help ensure the safety of the food you serve during meals to make sure your family is eating healthy. Here are three things to follow to keep your food safe while sitting in the fridge: When in doubt, throw it out.  Do not taste a food if you ever find yourself in a situation where you are not sure if it is spoiled or not. Consuming even just a small amount of a contaminat...

 Chef and foodie Happy Ongpauco-Tiu is set to inspire more viewers to discover their own happy place in the lifestyle show fittingly dubbed “Happy Place,” which is set to air on Metro Channel every Saturday at 7 pm beginning February 12.    “I’m very proud of this show because not only will you learn a lot of new recipes and kitchen hacks but you will also get inspired with touching stories and life lessons that will help you find your Happy Place,” said the culinary master who comes from the clan behind the Barrio Fiesta chain of restaurants.   “Happy Place” chronicles Happy’s vibrant life as a businesswoman, a wife, and a mom of four boys to share what she considers her life’s essentials that make her and the people surrounding her joyful. She is joined by special persons in her life who will also talk about their respective ‘happy place’ and reveal their life stories that speak of gratefulness, which the TV host considers very important.      “...

Do you believe in true love? Do you think soulmates exist? I believe that each one of has his or her own destiny in love. You have that one perfect partner out there, the love of your life, your soul mate, your life partner, that special someone whom you wished to be with for the rest of your life. Whether we admit it or not, many of us are seeking to find our perfect complement. We crave having someone by our side who will love us through our moments of imperfection and share the memories of our lives with us - someone who can fulfill the promise of "being together thru thick and thin, for richer or for poorer, in sickness and in health. Love is no fairy tale, your dream partner might not be the knight in shining armor who will rescue you in the middle of a nightmare. Your soul mate is not the one who would kiss you so you would wake up from that long, endless sleep.  But it still is possible, to find someone to stand by your side, brave the messiness of the world, and he...

Healthcare experts suggest the importance of a well-balanced lifestyle in curbing illnesses. However, a study found another important factor in easing diseases, including those that are triggered by high cholesterol. Based on the most recent survey conducted by the Food and Nutrition Research Institute of the Department of Science and Technology (FNRI-DOST), one in every ten Filipino adults has high cholesterol, while 21 in every 100 are in borderline high. While it is important to keep proper nutrition and lifestyle in check, a study published in the Pharmaceutical Research and Manufacturers of America suggested that successful treatment of diseases require consistent intake of medications as indicated by doctors. “Proper medication adherence is found to be an effective way of managing, if not averting, known diseases,” said Tomas Marcelo Agana III, president of Pharex HealthCorp. “That’s why for people with high cholesterol, we want them to bear in mind that good ...