The Tech Gamer

Hair loss is a concern for both men and women. It can have a devastating effect to anyone who experiences it. According to Web MD, the average adult head has about 100,000 to 150,000 strands of hair and loses up to 100 of them a day, which is normal. As people age, their rate of hair growth slows, and they can experience losing more than hundreds of strands which is quite alarming. So what can you do to prevent it? For beauty and wellness expert, Cory Quirino, embracing wellness is the first step to help improve the hair’s condition and make people look younger. “If you choose to have a wellness lifestyle, then expect wonderful changes such as radiant skin, energy, and a general sense of well-being,” she emphasizes. “In time, you will realize that you have successfully delayed the aging process.” The beauty and wellness expert says that choosing wellness as a lifestyle includes eating nutritious food, exercising, getting a good sleep, drinking generous amounts of water, managing...

Italian cuisine is unique and very special. It is characterized by its typical ingredients, the way they are used in each meal and also by the way dishes are served and the environment in which they are eaten. When properly done, Italian dishes can transport you to Florence, Sicily, Venice, Tuscany or any Italian town as if you were there. Italian food is one of the most prominent cuisines in the Philippines. No wonder more and more Italian restaurants are becoming staples of the Filipinos' gastronomic journey. Every food enthusiast can appreciate how Italian food is prepared. Beyond pizza and pasta that mainly includes spaghetti, baked macaroni, and lasagna, however, there is more to its taste that differs from any other cuisines. It's probably because of how the Italian way of cooking follows the Mediterranean pattern of eating, which focuses on simple and natural ingredients that make their dish a healthy diet. I am one of those many Pinoys that were captured by ...